Wednesday, November 6, 2013

Cancer Screening: When Less Is More


An Expert Interview With Laura J. Esserman, 

Linda Brookes, MSc, Laura J. Esserman, MD, MBA
October 30, 2013
Medscape: I understand that the Viewpoint article inJAMA [5]is the forerunner of a longer paper that will expand on your recommendations.
Dr. Esserman: Yes; that is currently under review.
Medscape: Could you elaborate on what you hope will happen as a result of your recommendations?
Dr. Esserman: What we are trying to do is take the conversation from a contentious process about being for or against screening to being more about understanding the nature of what happens when you screen. When you screen, you find the spectrum of cancer, but you will necessarily find more of the more indolent cancers. This is something that we really did not anticipate when we started screening.
Initially, we observed that early-stage cancers had much better outcomes than late-stage cancers. It was an easy leap to the assumption that if we could just catch cancer earlier, we would prevent more aggressive treatment and we would prevent cancer deaths. The first big screening opportunity was for cervical cancer -- which turned out to be, in large part, a slower-growing cancer with not quite as wide a spectrum as the other diseases that we see. Not only did we reduce the incidence of cancers that were killing people, so the mortality rate dropped, but we also detected precancerous lesions. So we reduced the incidence of invasive cancer as well as late-stage disease.
But as we started to screen for other cancers, such as prostate and breast cancers, we found that there is not just one kind of cancer. There are fast-growing and slow-growing types, but initially they all were treated the same. We did not have a way to distinguish indolent from consequential disease. That is a problem that everyone understands in prostate cancer. But we are trying to point out that it happens in almost every screening condition -- that this is a part of screening.
So we want to make screening better, to focus on how to ensure that we recognize cancer while also developing the tools to reassure people that when we detect the indolent kind of cancers that are not the kind of aggressive cancers that are going to kill people, that we won't overtreat. That was our key message, and we have a number of recommendations that we believe will help solve this problem.
I think the US Preventive Services Task Force (USPSTF) guideline on lung cancer screening[8] is perfect timing for all this, because it explains that you have to focus on a high-risk population and cannot go after every lesion that you see. In fact, nodules of 4-6 mm diameter in the lung have about a 0.15% chance of being malignant.[9] There are other ways to manage such lesions rather than just going in and biopsying everything. We should start thinking about having thresholds and try to be a little more thoughtful about what is the right balance.
Many people will say, "What about that one person you miss?" but if you are following someone you are not going to miss it, and most of these on the lower end of the spectrum are not rapidly growing, so you are not putting patients' lives at risk. We want people to say, "Wait a minute; we can do things a different way."
One of my coauthors, Brian Reid, cites a perfect example in Barrett esophagus. People have been very aggressive in screening and biopsying and then treating these patients, because they thought that Barrett esophagus was a complication of reflux that progressed to esophageal adenocarcinoma. However, this wasn't effective in reducing the incidence or mortality of esophageal adenocarcinoma, because most people with Barrett esophagus don't progress or die of esophageal cancer. Our research challenge is to determine the biological differences between slowly progressive disease and nonprogressive conditions and the time window for early detection. Rapidly progressive disease may be difficult to prevent with screening. That is another challenge.
Medscape: Could you elaborate further on the type of conversation that you want to start with patients?
Dr. Esserman: What we are concerned about -- and I know this because we have run studies on ductal carcinoma in situ (DCIS)[10] -- is that the public has to be aware that the word "cancer" does not mean, "I'm going to die tomorrow, I have to have something done in 2 weeks." That is actually very rare. The public has to understand that there is a conversation. As we learn more, there are options to do things differently. Dr. Thompson, for example, offers men with Gleason grade 3 prostate cancer a watch-and-wait approach. He has just enrolled his 1000th patient and has excellent results. If there is no conversation about this, then none of things are even going to be successful.
Medscape: The public has been educated for 30 years that regular screening is necessary. There were hysterical responses when the latest USPSTF mammography guidelines[11] and prostate cancer early detection guidelines[12] recommended less screening. There was also enormously negative reaction in some professional quarters. It seems to be difficult to persuade a large proportion of people to change. Do you really think your recommendations can start to change that?
Dr. Esserman: That is what we are hoping for, so that people will not be panicked when they see the recommendations that screening should be every other year, for example. There are a lot of reasons for that. We can start with the baseline of every other year, which is what every other country does, and then look for populations that might have specific benefits for more frequent screening, and this could be accomplished with a risk-based screening approach. We should understand the concepts of risk-based screening.
People shouldn't say that it's terrible to change this. They should consider that when they buy a product like a computer, they expect that to change and improve every year. So why in the world are we content with doing what we did 30 years ago as far as screening is concerned?
Medscape: How do you see improvements in your own field of breast cancer?
Dr. Esserman: For example, if a woman who is a BRCA mutation carrier chooses to be screened, we would screen her every 6 months. We want to start to integrate some of the single nucleotide polymorphisms (SNPs) that are now coming out of the Breast Cancer Association Consortium.[13] We are also starting work on comprehensive models to change the way we assess people, to find characteristics that indicate we should start screening at age 40 years. People who are at risk for hormone-positive cancers should be offered prevention strategies. We have started to identify cohorts of people who might be more at risk for estrogen receptor-negative cancer. Now we are thinking about what we can do to actually lower the risk and not just screen.
I lead a big cohort, the Athena Breast Health Network, involving over 150,000 women receiving breast care, and their doctors, specialists, and researchers, at the 5 University of California medical centers, and that is actually what we are in the process of doing.[14] We are trying to put together a comprehensive program that automates risk assessment at the time a woman comes in for screening. We are examining how we put this into more of a learning system where we learn, organize, and start refining our screening and prevention recommendations, asking what we need to do things differently if we want to make things better. We should be excited about wanting to make things better, not feel as though change is a problem.
Medscape: Every time a different guideline has come out recommending reducing the amount of cancer screening. it has generated wide discussion, but the amount of negative reaction suggests that it is difficult to change current attitudes. Some studies have shown that despite guideline recommendations, it is difficult to bring about change in practice.[15]
Dr. Esserman: There are already a number of things that we could fix that are on that low end of the spectrum. For example, for low-grade DCIS, the Oncotype DX DCIS test (Genomic Health, Redwood City, California) shows that these small lesions are associated with a 3.7% risk for cancer in 10 years[15]; that is less than the risk in someone with atypia. These probably are atypia, so let's call them that: atypical lesions. There is no reason for us to upgrade the risk. And there is no urgency to treat now when the risk is really over a 10- to 20-year period. That is where we could start. There is plenty of work to do at the edges without touching anything that might be more controversial.
Medscape: So, it is a matter of being able to identify who is really at high risk?
Dr. Esserman: I think that because breast cancer and prostate cancer are common, we have to do a little bit better to understand who is at risk for what type of cancer. That is going to be the next challenge. In a patient at risk for an indolent cancer, screening is not going to make a big difference because the tumor can be excised whenever it shows up. In patients at risk for a very fast-growing tumor, prevention is a better strategy because it is always hard to get it just in time. In the small group at very, very high risk, we should screen very intensively or very early. We just need to take a step back and start thinking about some other strategies and start testing and learning.
Without putting people at harm, there is a lot of room for improvement as well as things that we can leave alone when we screen, to make screening better. Especially, there is no urgency to find low- or intermediate-grade DCIS. A lot of the calcification biopsies we would leave alone, and we would only really make an intervention if there was significant change.
Medscape: Are there any recent advances in molecular biology, such as markers or diagnostic tests, that will make it easier to identify patients at very low risk?
Dr. Esserman: One of the things that Dr. Laura van 't Veer (leader of the Breast Oncology Program at the UCSF Helen Diller Family Comprehensive Cancer Center) and I are working on is trying to validate an ultra-low signature for breast cancer. We are trying to find a reliable tool to classify some of these tumors as extremely low risk. We have a proposed molecular test, based on a new threshold for the 70-gene test in Dr. van 't Veer's original cohorts. We have subsequently shown that the fraction of low- and ultra-low-risk cancers is higher in tumors detected by screening mammography.[16]
We are validating this in a randomized cohort from Sweden, and maybe by the end of the year we will know if that is true; it could be a huge advance. I am calling upon the scientific community and the diagnostic companies to understand that this is an important issue. Hopefully the public will pay attention to it as well.
Medscape: The implications for cost savings must be huge. A recent study calculated that Medicare was spending almost as much on screening for breast cancer as on treatment,[17] and a presentation at this year's ASCO Genitourinary Cancer Symposium showed that the cumulative net cost of prostate cancer overtreatment in men aged ≥ 66 years is $32 million per annum.[18]
Dr. Esserman: We have an article about the costs of screening that will be coming out later this year in the Archives of Internal Medicine. It shows that if we screened more appropriately, it would be infinitely more cost-effective.
Medscape: People get upset when costs are mentioned, fearing that lives are being sacrificed to save money through cutbacks.
Dr. Esserman: It is different if it is billions of dollars. If you compare following the USPSTF guidelines vs not following them, we are not talking about a $100 million difference; we are talking about several billion dollars difference. But because it is not our checkbook, nobody knows and nobody cares. In countries that really control their costs, such as the United Kingdom and The Netherlands, they don't screen the way we do because it is not the best way to use the test scientifically, nor is it the right way to use resources.
We cannot have it all ways. So with the high cost of healthcare, let's not pay for things that don't have value. I'm not saying not to screen or not to pay for it. What I am saying is that we should do less of it and use it more appropriately.
Medscape: I assume that electronic healthcare records would help with automated screening programs.
Dr. Esserman: I think that in the United States, we should think about doing screening more like they do in Europe, where you invite people to screen and you can track them, and you actually have it as a public good and you are really organizing it.
Medscape: You seem very optimistic about this. Do you think the hysterical reaction and opposition to reducing screening that was apparent a few years ago has calmed down now?
Dr. Esserman: I hope there is a change. I don't know for sure, but I think I can say that the comments that I have gotten personally have been much more positive this time, so I think there is a shift.

Guidelines: Antibiotics for All but Very Mild C difficile


Laurie Barclay, MD

October 30, 2013
On October 29, the European Society of Clinical Microbiology and Infection (ESCMID) issued updated guidelines forClostridium difficile infection (CDI), reviewing treatment options of antibiotics, toxin-binding resins and polymers, immunotherapy, probiotics, and fecal or bacterial intestinal transplantation. The new recommendations, published onlineOctober 5 in Clinical Microbiology and Infection, advise antibiotic treatment for all but very mild cases of CDI.
CDI, which is potentially fatal, is now the leading cause of healthcare-acquired infections in hospitals, having surpassed methicillin-resistant Staphylococcus aureus.
"[A]fter the recent development of new alternative drugs for the treatment of CDI (e.g. fidaxomicin) in US and Europe, there has been an increasing need for an update on the comparative effectiveness of the currently available antibiotic agents in the treatment of CDI, thereby providing evidence-based recommendations on this issue," write Sylvia B. Debast, from the Centre for Infectious Diseases, Leiden University Medical Center The Netherlands, and colleagues from the ESCMID Committee.
The new guideline, which updates the 2009 ESCMID recommendations now used widely in clinical practice, summarizes currently available CDI treatment options and offers updated treatment recommendations on the basis of a literature search of randomized and nonrandomized trials.
The ESCMID and an international team of experts from 11 European countries developed recommendations for different patient subgroups, including initial nonsevere disease, severe CDI, first recurrence or risk for recurrent disease, multiple recurrences, and treatment of CDI when patients cannot receive oral antibiotics.
Antibiotic Recommended in Most Cases
Specific recommendations include the following:
  • For nonepidemic, nonsevere CDI clearly induced by antibiotic use, with no signs of severe colitis, it may be acceptable to stop the inducing antibiotic and observe the clinical response for 48 hours. However, patients must be monitored very closely and treated immediately for any signs of clinical deterioration.
  • Antibiotic treatment is recommended for all cases of CDI except for very mild CDI, which is actually triggered by antibiotic use. Suitable antibiotics include metronidazole, vancomycin, and fidaxomicin, a newer antibiotic that can be given by mouth.
  • For mild/moderate disease, metronidazole is recommended as oral antibiotic treatment of initial CDI (500 mg 3 times daily for 10 days).
  • Fidaxomicin may be used in all CDI patients for whom oral antibiotic treatment is appropriate. Specific indications for fidaxomicin may include first-line treatment in patients with first CDI recurrence or at risk for recurrent disease, in patients with multiple recurrences of CDI, and in patients with severe disease and nonsevere CDI.
These recommendations were based on 2 large phase 3 clinical studies that compared 400 mg/day oral fidaxomicin with 500 mg/day oral vancomycin, the standard of care. The rate of CDI recurrence was lower with fidaxomicin, but the cure rate was similar for both treatments.
  • For severe CDI, suitable oral antibiotic regimens are vancomycin 125 mg 4 times daily (may be increased to 500 mg 4 times daily) for 10 days, or fidaxomicin 200 mg twice daily for 10 days.
  • In life-threatening CDI, there is no evidence supporting the use of fidaxomicin.
  • In severe CDI or life-threatening disease, the use of oral metronidazole is strongly discouraged.
  • For multiple recurrent CDI, fecal transplantation is strongly recommended.
  • Total abdominal colectomy or diverting loop ileostomy combined with colonic lavage is recommended for CDI with colonic perforation and/or systemic inflammation and deteriorating clinical condition despite antibiotic treatment.
  • Additional measures for CDI management include discontinuing unnecessary antimicrobial therapy, adequate fluid and electrolyte replacement, avoiding antimotility medications, and reviewing proton pump inhibitor use.
The authors have disclosed no relevant financial relationships.
Clin Microbiol Infect. Published online October 5, 2013. Abstract
M

Sunday, October 27, 2013

Lipid Profiles: Fasting Not Necessary, Concludes Large Study


Joanna Broder
November 12, 2012
Requiring a patient to fast for many hours before a lipid test may soon be a thing of the past.
Although present guidelines encourage doctors to test for total lipids and lipid subclass levels only when a patient has fasted for more than 8 hours, a report published online November 12 in Archives of Internal Medicine found that there may no longer be a need for a patient to fast. There is very little difference in lipid levels when measured in a fasting or nonfasting state, according to the research.
"The incremental gain in information of a fasting profile is exceedingly small for total and HDL [high-density lipoprotein] cholesterol values and likely does not offset the logistic impositions placed on our patients, the laboratories, and our ability to provide timely counseling to our patients," J. Michael Gaziano, MD, writes in an accompanying editorial. "This, in my opinion, tips the balance toward relying on nonfasting lipid profiles as the preferred practices," writes Dr. Gaziano, who is with the Department of Medicine at Veterans Affairs Boston Healthcare System, Brigham and Women's Hospital, and Harvard Medical School, Boston, Massachusetts.
Two other doctors agree. "Given the current lack of evidence for the superiority of fasting lipid testing, it is reasonable to consider nonfasting lipid testing in most individuals who present for a routine clinic visit," Amit Khera, MD, and Samina Mora, MD, write in asecond editorial. Dr. Khera is with the Division of Internal Medicine and Dr. Mora is with the Department of Preventive Medicine and Cardiovascular Disease at Brigham and Women's Hospital and Harvard Medical School.
A few prior studies have also suggested that measuring all lipid subclasses when the patient has not fasted will produce acceptable results — even beneficial results in some cases because some nonfasting markers are better predictors of future cardiac events, study authors note. Most of those studies, however, had the limitation of pertaining only to certain groups of patients.
"Therefore, there was a need for a large-scale study of the association of fasting time with lipid levels in an unselected population," study authors Davinder Sidhu, MD, LLB, and Christopher Naugler, MSc, MD, Department of Pathology and Laboratory Medicine, University of Calgary, Alberta, Canada, write.
To investigate the relationship between fasting duration and lipid levels in a large community-based population, the authors designed the study as a cross-sectional analysis of laboratory data.
They used secondary data from Calgary Laboratory Services and examined the test results of every individual with lipid test panels between April 1, 2011, and September 30, 2011.
A policy change in 2011 allowed the laboratory to process samples for fasting lipid levels regardless of the duration of fasting time.
Fasting times ranged from 1 hour to more than 16 hours. Lipid results included the mean levels of HDL cholesterol, low-density lipoprotein (LDL) cholesterol, total cholesterol, and triglycerides. A total of 209,180 participants were included in the analysis. Authors used linear regression models to project average cholesterol levels at various fasting times.
The study found that variation among mean cholesterol subclass levels was less than 2% for total cholesterol and HDL cholesterol, less than 10% for calculated LDL cholesterol, and less than 20% for triglycerides among individuals with various fasting times. Only a minority of fasting intervals had statistically significant differences among cholesterol subclasss levels.
"While there are some circumstances in which a fasting level may be useful, most of the time it is probably not necessary," Dr. Gaziano stresses in his editorial.
But the study is not without limitations, he writes.
"The analyses assume that there is no systematic bias introduced by the timing of the blood draw, " Dr. Gaziano notes in his editorial. "No information was available on medications or repeated measures. More data by age would have been helpful," he says.
Other limitations, according to the authors, are that the study did not examine individual meal choices before testing or control for recall errors of self-reported fasting time.
Future research, the authors suggest, should involve "examining repeated measurements with differing fasting times in the same individuals."
Arch Intern Med. Published online November 12, 2012. Full text Gaziano commentary Khera and Mora commentary

Tuesday, October 22, 2013

Low Back Pain Tied to Flat Feet: Study


By Kathleen Raven
Women who walk with flat feet are 50% more likely than those with normal or high arches to have low back pain, a new study suggests.
"The key takeaway from the study is that if women have low back pain, it may not be just the back," said senior author Marian Hannan of the Institute for Aging Research at Hebrew SeniorLife in Boston. "It turns out that feet are important for the back."
This study, published in Rheumatology, focused on the arch while a person walked.
Among 1,930 men and women recruited from Framingham, Massachusetts, pronated feet - which tend to roll inward as a person walks - were linked to lower back pain in women only.
"There has been only weak correlation between pronated feet and low back pain so I was happy to see some evidence of this in the study," said Dr. Christopher Kevin Wong, an associate professor of rehabilitation and regenerative medicine at Columbia University in New York City. Wong was not involved with the current study.
For their study, Hannan and her colleagues measured each person's arch in the standing position, then had everyone walk across a mat with embedded sensors to measure pressure from the heel to the tip of the foot while walking.
"It's a method that shows promise, and will need to be validated against other measures of motion analysis," Wong told Reuters Health.
Women in the study were in their 60s, on average. About 38% overall reported having low back pain.
Dr. Stephen Pinney, an orthopedic surgeon at St. Mary's Medical Center in San Francisco, called the size of the study "impressive."
He told Reuters Health future studies should follow participants with different arches forward in time to confirm these findings. Research should also determine what effect, if any, interventions such as orthotics might have on who develops back pain.
"We've known that putting a patient in a foot cast after surgery, for example, can lead to lower back pain because this creates asymmetric forces on the back," said Pinney, who didn't participate in the new research.
Hannan said the body may use other muscles to help make up for flat feet when a person walks, which could explain the link to back pain.
Standing and walking use the foot in different ways. Both a flat foot in standing position and a pronated foot walking could be something to consider during a doctor's visit, Hannan said.
She and her team suggested reasons why women could be more affected by flat feet while walking than men.
For example, women's pelvic bones are wider and not as flexible as men's. In general, women rotate their hips more than men while walking. Women also move their upper bodies more than men when they walk.
"Women probably don't know if their foot function contributes to low back pain, but they can find out about it," Hannan told Reuters Health.
One simple trick to strengthen muscles in the feet is to lay a towel on a flat surface and then scrunch the toes together in order to pick up the towel and lower it back down. Foot orthotics are another option.
"Once you have back pain, you'll want to do core muscle exercises and perhaps take anti-inflammatory medication, but anything that is contributing to asymmetry - you will also want to address that," Pinney said.
"There are a bunch of different reasons for getting low back pain, and this adds another category for people to consider," he said.
Rheumatology 2013

Tuesday, October 8, 2013

Exercise May Beat Drugs in Lowering Some Disease Death Rates

Medscape Medical News

Tinker Ready
Oct 02, 2013
Exercise may be just as effective as many drugs in lowering risk for death in the secondary prevention of coronary heart disease, rehabilitation after stroke, and prevention of diabetes, according to an analysis of randomized controlled trials published online October 1 in the British Medical Journal.
Although the researchers note that they were able to find a limited number of randomized controlled trials of exercise, their analysis of combined trial data found no detectable differences in death rates between exercise and drug interventions in the secondary prevention in coronary heart disease and in prediabetes. For stroke patients, the findings suggest that physical activity is more effective at preventing death than drug treatments, including anticoagulants and antiplatelets. However, diuretics appear more effective than exercise in preventing death in cases of heart failure.
The research was conducted by Huseyin Naci, MHS, from the London School of Economics and Political Science in the United Kingdom and the Drug Policy Research Group, Department of Population Medicine, Harvard Medical School and Harvard Pilgrim Health Care Institute, Boston, Massachusetts, and John P.A. Ioannidis, MD, from the Stanford Prevention Research Center, Stanford University School of Medicine in California.
The researchers looked at 16 meta-analyses including research that combines data from multiple research studies. Four of the studies looked at exercise and 12 measured the effect of drug treatment. The researchers added 3 new exercise trials for a review that included 305 randomized controlled trials with 339,274 participants. For the 4 conditions with evidence on the effectiveness of exercise on mortality, 14,716 participants were included in 57 trials.
The authors note that the lack of exercise trials is a limitation of their study.
"Evidence from randomized controlled trials on the mortality benefits of exercise is scarce," they write. "Even in treatment areas where such evidence exists, exercise trials evaluating mortality outcomes were at a disadvantage in two ways: considerably fewer trials evaluated exercise than drugs...and fewer people participated in exercise trials."
For example, although there is much evidence that drugs such as simvastatin lower death rates in the secondary prevention of cardiovascular disease, research on the mortality benefits of exercise is limited, they write. In addition, evidence on how physical activity compares with drug interventions "is lacking."
Their analysis found that in coronary heart disease, the odds of mortality was reduced with use of statins (odds ratio [OR], 0.82; 95% credible interval [Crl], 0.75 - 0.90), β blockers (OR, 0.85; 95% Crl, 0.78 - 0.92), angiotensin-converting enzyme inhibitors (OR, 0.83; 95% Crl, 0.72 - 0.96), and antiplatelets (OR, 0.83; 95% Crl,0.74 - 0.93) compared with controls. Exercise produced similar results, but with wider credible intervals (OR, 0.89, 95% Crl, 0.76 - 1.04).
Exercise was more effective than any drug intervention in reducing the death rate among patients with stroke (OR, 0.09; 95% Crl, 0.01 - 0.72). However, the researchers note "considerable uncertainty" in that finding because of the small number of events in exercise trials.
Neither exercise nor drugs were clearly effective in reducing death rates in prediabetes, the authors found. In heart failure, fewer deaths occurred with diuretics (OR, 0.19; 95% Crl, 0.03 - 0.66) and β blockers (OR, 0.71; 95% Crl, 0.61 - 0.80) compared with controls. Diuretics were more effective than exercise (OR, 0.24; 95% Crl, 0.04 - 0.85), angiotensin-converting enzyme inhibitors (OR, 0.21; 95% Crl, 0.03 - 0.76), β blockers (OR, 0.27; 95% Crl, 0.04 - 0.93), and angiotensin receptor blockers (OR, 0.21; 95% Crl, 0.03 - 0.73).
"Given the scarcity of financial resources to fund future trials of exercise interventions, one option would be to require such evidence from pharmaceutical companies," the authors write. "In cases where drug options provide only modest benefit, patients deserve to understand the relative impact that physical activity might have on their condition."
The authors have disclosed no relevant financial relationships.
BMJ. Published online October 2, 2013. 

Midlife Stress May Trigger Dementia, Alzheimer's in Women



Deborah Brauser
Oct 02, 2013
Common psychosocial stressors experienced by women during midlife may lead to a higher risk of developing dementia and Alzheimer's disease (AD), new research suggests.
The population study included 800 women from Sweden who were first examined in 1968 and then followed up periodically for 38 years.
Results showed that the number of stressors, such as workplace problems, serious illness, divorce, and widowhood, experienced at baseline was associated with a 21% higher risk of developing AD and a 15% higher risk of developing dementia during the follow-up period. It was also associated with significantly increased later-life distress.
The findings show that accumulated stress from common events "may have severe and long-standing physiological and psychological consequences," write Lena Johansson, PhD, RN, from the Neuropsychiatric Epidemiology Unit at the Institute of Neuroscience and Physiology at Gothenburg University in Mölndal, Sweden, and colleagues.
They add that these physiologic consequences can include adverse reactions in the central nervous, cardiovascular, endocrine, and immune systems.
However, the investigators point out that more studies are now needed for replication and to investigate whether interventions such as stress management and behavioral therapy should be started in patients who are experiencing these stressors.
The study was published online September 30 in BMJ Open.
Impact of Common Stressors
Although previous research has shown that severe stressors such as combat and natural disasters can influence both physical and mental health throughout the life course, the long-term impact of more common stressors is unclear.
In the current analysis, the researchers assessed 800 participants in the larger Prospective Population Study of Women in Gothenburg, Sweden. It began in 1968, when the women were in their late 30s, mid 40s, or 50s.
Follow-up assessments were conducted in 1974, 1980, 1992, 2000, and 2005.
At baseline, the women were asked whether they had experienced any of 18 specific stressors, which included death of a child, unemployment for themselves or a partner, or alcoholism or mental illness in a close family member.
They were also asked at baseline and at each follow-up point about having ever experienced symptoms of distress (such as sleep disturbances, irritability, and fear) lasting for at least 1 month or longer.
A psychiatric examination, including tests and a neuropsychiatric assessment, was also given at all times of measurement, and medical records for all of the women were collected.
Biological Response
Results showed that 25% of the women reported at baseline having experienced at least 1 of the listed stressful events, and 16% reported having experienced 4 or more of the events.
Interestingly, the most commonly reported stressors were mental illness in a sibling (31.9%) and mental illness in a mother (26.5%).
During the follow-up period, 19.1% of all participants developed dementia; the average age at time of diagnosis was 78 years. A total of 68% of the women who developed dementia went on to develop AD.
"The mean time from the baseline examination in 1968 to dementia onset was 29 years," report the investigators.
The number of stressful events reported at baseline was associated with a higher incidence of the development of AD (hazard ratio [HR], 1.21; 95% confidence interval [CI], 1.08 - 1.36) or all- type dementia (HR, 1.15; 95% CI, 1.05 - 1.27) at some point during follow-up, as well as having symptoms of distress at each time of measurement.
"We have previously reported that long-standing distress in midlife increase risk of AD and structural brain changes," write the researchers.
"These findings are now extended by showing that number of psychosocial stressors and report of distress independently predicted AD, that is, increased distress could not completely explain the association between midlife stressors and dementia," they write.
They note that this may be because of the different ways individuals respond to stressors.
"Thus, biological responses may develop as a reaction to psychosocial stressors."
The study was funded by several organization, which are listed in the original article. The study authors have disclosed no relevant financial relationships.
BMJ Open. Published online September 3, 2013. Abstract

Busting Obesity Myths


Sandra Adamson Fryhofer, MD
Oct 01, 2013 
 Magazines are filled with fad diets promising quick and easy ways to lose weight. The truth is, when it comes to losing weight ,there is a lot of misinformation. A new study conducted by an international team of doctors, dieticians, and experts, funded by the National Institutes of Health, debunks some of these weight loss myths.
The first myth was picked up by the media big time. The myth? Having sex burns lots of calories. The truth? Sex may be great, but it's not that great for burning calories. This opinion is based on a study done in 1984, which measured calories burned during this activity for 30 men. According to this study, the 300-calories-for-sex rule is a myth. Six minutes of sex -- and that is on average how long it takes -- burns only about 21 calories, which is only 14 more calories than watching TV.
Next myth: Breastfeeding protects your child from obesity later in life. Breastfeeding is best for baby; there is no doubt about that. It creates a special bond between mother and child. Breast milk has all the nutrients baby needs to be healthy. It contains substances that help your baby fight infections, but it won't keep your baby from getting fat, says a 6-year randomized clinical trial that followed more than 13,000 children.This myth was also dispelled by a recent JAMA study of 17,000 mothers and their infants who were breastfed. Follow-up when the kids turned 12 found that breastfeeding did not prevent them from becoming obese or overweight. That is why we moms have to lead by example and encourage exercise activity and healthy eating habits for our children.
Next is one that we have all heard: It is best to set reasonable, sensible, attainable goals. You will be more successful because you won't get frustrated. Sounds reasonable enough, but the expert panel said, "Malarkey." Sometimes bigger goals can mean better results. In fact, people who set more ambitious expectations often lose the most weight even if they don't reach their goal.
This study also undermines presumptions that snacking leads to weight gain and that eating breakfast protects against obesity.
The expert panel did come up with their own list of obesity truths. Genetic factors play a role, but they are not the whole story. Environmental changes can make a difference. Regardless of your weight, exercise is a win-win to help lose weight and gain health. Involving parents and focusing on home settings can help overweight children.
Combatting obesity takes constant attention and it should be treated like it is a chronic condition. Structured meal plans and meal replacements can be helpful. The panel also acknowledged that medications and weight loss surgery are necessary for some. At the end of the day, you are left with an equation: the difference between calories in and calories burned. Losing weight means using more calories than you consume each day, but with many complex variables. And as you lose weight, those variables change. Losing weight isn't easy.